Southwestern Turkey Soup

Southwestern Turkey Soup

An interesting solution to the leftover Thanksgiving turkey dilemma. My 2 1/2 year old daughter helped me make it this year. I like to serve it with warm corn bread.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 ½ cups shredded cooked turkey
  • 4 cups vegetable broth
  • 1 (28 ounce) can whole peeled tomatoes
  • 1 (4 ounce) can chopped green chile peppers
  • 2 roma (plum) tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 tablespoon lime juice
  • ½ teaspoon cayenne pepper
  • ½ teaspoon ground cumin
  • salt and pepper to taste
  • 1 avocado – peeled, pitted and diced
  • ½ teaspoon dried cilantro
  • 1 cup shredded Monterey Jack cheese

Directions

Step 1
In a large pot over medium heat, combine turkey, broth, canned tomatoes, green chiles, fresh tomatoes, onion, garlic, and lime juice. Season with cayenne, cumin, salt, and pepper. Bring to a boil, then reduce heat, and simmer 15 to 20 minutes.

Step 2
Stir in avocado and cilantro, and simmer 15 to 20 minutes, until slightly thickened. Spoon into serving bowls, and top with shredded cheese.

Nutrition Facts (per serving)

184
Calories
10g
Fat
12g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 184
% Daily Value *
Total Fat10g 13%
Saturated Fat4g 19%
Cholesterol33mg 11%
Sodium632mg 27%
Total Carbohydrate12g 4%
Dietary Fiber4g 14%
Total Sugars6g
Protein14g
Vitamin C25mg 124%
Calcium164mg 13%
Iron2mg 12%
Potassium494mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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