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This is a nice and easy Southwest dressing recipe for salads. I used it on our last camping trip, and it was quick and easy to prepare in our trailer.
Ingredients
- ½ cup plain yogurt
- ¼ cup light sour cream
- 2 tablespoons ketchup
- 2 tablespoons minced onion
- 1 tablespoon lime juice
- 1 tablespoon finely chopped cilantro
- 1 teaspoon ground cumin
- ½ teaspoon chili powder, or to taste
- ½ teaspoon garlic powder
- ¼ teaspoon salt
Directions
Step 1
Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.
Step 2
Cover bowl with plastic wrap and refrigerate until chilled, at least 10 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 23 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Cholesterol2mg | 1% |
| Sodium140mg | 6% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars3g | |
| Protein2g | |
| Vitamin C2mg | 9% |
| Calcium48mg | 4% |
| Iron0mg | 1% |
| Potassium68mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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