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I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!
Ingredients
- 2 (5 ounce) cans tuna, drained
- 1 tablespoon olive oil
- 1 tablespoon mayonnaise, or more if needed
- 1 small apple – peeled, cored, and chopped
- ¼ small onion, minced
- 1 tablespoon sweet pickle relish
- ½ teaspoon dill weed
- salt and ground black pepper to taste
Directions
Step 1
Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 148 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Cholesterol20mg | 7% |
| Sodium121mg | 5% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars4g | |
| Protein16g | |
| Vitamin C2mg | 8% |
| Calcium12mg | 1% |
| Iron1mg | 6% |
| Potassium189mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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