Tasty vetkoek (fat cake) makes a lovely dinner or snack. You can make them any size you wish; they’re a great party snack when made small. They can be filled with meat, tuna and mayo, syrup, curried minced meat, cheese, or basically anything you feel like using. They’re fast, easy, and very tasty.
Ingredients
- 2 cups lukewarm water
- ¼ cup white sugar
- 1 (.25 ounce) package active dry yeast
- 7 cups all-purpose flour
- 2 teaspoons salt
- 3 cups oil for frying
Directions
Step 1
Mix lukewarm water, sugar, and yeast in a small bowl. Let stand until yeast softens and bubbles slightly, about 5 minutes.
Step 2
Sift together flour and salt in a large bowl.
Step 3
Pour yeast mixture over flour mixture and knead until dough is smooth and elastic, 5 to 7 minutes. Cover bowl with a clean cloth and let dough rise until doubled in volume, about 45 minutes.
Step 4
Pinch off a piece of dough about the size of a tennis ball; roll until smooth. Flatten ball of dough until it is palm-sized; set aside on a floured work surface. Repeat with remaining dough.
Step 5
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Step 6
Fry in hot oil, 2 to 3 pieces at a time, until golden brown, about 3 minutes per side. Drain on paper towels.
Tips
You may need to add more flour or water while kneading to achieve a bread dough consistency.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 332 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat1g | 4% |
Sodium391mg | 17% |
Total Carbohydrate60g | 22% |
Dietary Fiber2g | 8% |
Total Sugars4g | |
Protein8g | |
Calcium13mg | 1% |
Iron4mg | 19% |
Potassium90mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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