Soursop and Chocolate Shake

Soursop and Chocolate Shake

The best chilled soursop drink for a hot day.

Prep Time:
10 mins
Total Time:
10 mins
Yield:
4 shakes
Servings:
4

Ingredients

  • 2 soursop fruit, peeled and cut into chunks
  • 6 fresh strawberries, halved
  • 1 cup cold water
  • 8 ice cubes
  • 4 (1 ounce) squares semisweet chocolate, grated
  • ½ cup plain yogurt
  • ½ cup milk
  • 2 teaspoons white sugar
  • 1 cup hot water
  • 4 tablespoons chocolate syrup

Directions

Step 1
Place soursop chunks, strawberries, and cold water into the bowl of an electric blender and blend for 2 minutes. Add ice cubes, followed by grated chocolate, yogurt, and milk; blend for 3 minutes.

Step 2
Dissolve sugar in hot water.

Step 3
Pour blender contents into glasses and add the sugar mixture and chocolate syrup. Serve chilled.

Tips

milk

Nutrition Facts (per serving)

447
Calories
11g
Fat
88g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 447
% Daily Value *
Total Fat11g 14%
Saturated Fat6g 30%
Cholesterol4mg 1%
Sodium95mg 4%
Total Carbohydrate88g 32%
Dietary Fiber13g 47%
Total Sugars30g
Protein8g
Vitamin C75mg 377%
Calcium145mg 11%
Iron4mg 21%
Potassium1057mg 22%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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