This is for those folks who love sour. I made it with my Vitamix® blender, modeled after a recipe that I got at the smoothie shop.
Ingredients
- 1 cup ice cubes
- 1 orange, peeled
- 2 limes, peeled
- 1 lemon, peeled
- 1 kiwi, peeled
- 1 teaspoon honey, or more to taste
Directions
Step 1
Blend ice, orange, limes, lemon, kiwi, and honey together in a blender until smooth.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 105 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium8mg | 0% |
Total Carbohydrate31g | 11% |
Dietary Fiber8g | 27% |
Total Sugars16g | |
Protein2g | |
Vitamin C141mg | 705% |
Calcium106mg | 8% |
Iron1mg | 6% |
Potassium420mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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