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An easy recipe that’s delicious too! Sour cream in quiche is a great way to create a balance of flavors and a delicate texture.
Ingredients
- 1 (9 inch) frozen pie crusts, thawed
- 1 tablespoon olive oil
- ¼ cup chopped onion
- ¼ cup chopped green bell pepper
- 1 tablespoon all-purpose flour
- 1 cup chopped cooked chicken breast
- ¼ teaspoon salt
- ¼ teaspoon nutmeg
- ¼ teaspoon black pepper
- ½ cup shredded Cheddar cheese
- ¼ cup shredded Swiss cheese
- 2 eggs, slightly beaten
- ¾ cup milk
- ¾ cup sour cream
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a 9-inch pie plate with thawed pie crust. Keep in refrigerator until ready to fill.
Step 2
In a medium frying pan, heat olive oil on medium-high. Add onion and bell pepper. Cook 3 minutes, stirring frequently. Add flour and cook for 2 minutes, stirring frequently. Stir in chicken, salt, nutmeg, and black pepper. Spread this mixture over the bottom of the unbaked pie shell and top with Cheddar and Swiss cheese.
Step 3
Combine eggs, milk, and sour cream, and mix until smooth. Pour over the chicken mixture.
Step 4
Bake in the preheated oven for 20 minutes. Reduce temperature to 350 degrees F (175 degrees C) and bake, 30 to 35 minutes until inserted knife comes out clean.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 380 | |
| % Daily Value * | |
| Total Fat27g | 34% |
| Saturated Fat11g | 54% |
| Cholesterol109mg | 36% |
| Sodium416mg | 18% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber1g | 5% |
| Total Sugars2g | |
| Protein16g | |
| Vitamin C5mg | 27% |
| Calcium190mg | 15% |
| Iron2mg | 9% |
| Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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