Sorta Salisbury Steak

Sorta Salisbury Steak

This is a somewhat altered version of the original, thus the name. Everybody loves it! Water may be used in place of beef stock.

Prep Time:
20 mins
Cook Time:
2 hrs
Total Time:
2 hrs 20 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 tablespoons vegetable oil
  • 1 cup all-purpose flour, divided
  • 6 (4 ounce) cube steaks (pounded round meat)
  • 1 large onion, sliced into strips
  • 2 cups beef stock
  • 2 tablespoons Worcestershire sauce

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Heat the oil in a Dutch oven, or deep iron skillet. Dredge steaks in some of the flour, reserving the rest of the flour. Brown steaks in the oil a few at a time, and remove to a plate. When all of the steaks are browned, place a layer of sliced onions into the Dutch oven, and alternate layers of steak and onion. Pour in beef stock and Worcestershire sauce.

Step 3
Cover, and bake for 2 hours in the preheated oven. Remove steaks and onions from the pan, and whisk in 2 tablespoons of the remaining flour. Bring to a boil over medium heat, and cook, stirring until thickened. Serve steaks and onions with gravy with mashed potatoes or noodles.

Nutrition Facts (per serving)

369
Calories
18g
Fat
21g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 369
% Daily Value *
Total Fat18g 23%
Saturated Fat6g 28%
Cholesterol71mg 24%
Sodium144mg 6%
Total Carbohydrate21g 7%
Dietary Fiber1g 4%
Total Sugars3g
Protein29g
Vitamin C8mg 38%
Calcium25mg 2%
Iron4mg 21%
Potassium566mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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