Sopa de Tortilla (Mexican Tortilla Soup)

Sopa de Tortilla (Mexican Tortilla Soup)

Sopa de tortilla is a Mexican soup featuring corn tortilla strips served in a chicken broth seasoned with tomatoes and pasilla chiles. It’s garnished with avocado, Mexican cheese, and crema.

Prep Time:
40 mins
Cook Time:
30 mins
Total Time:
1 hr 10 mins
Servings:
4

Ingredients

  • 1 cup vegetable oil, or as needed
  • 12 (6 inch) corn tortillas, cut into strips
  • 3 dried pasilla chile peppers, seeded
  • 2 tomatoes, seeded and chopped
  • ½ large onion, chopped
  • 1 clove garlic
  • ¼ teaspoon dried oregano
  • 1 teaspoon vegetable oil
  • 4 cups water
  • 4 teaspoons chicken bouillon granules
  • 1 sprig fresh parsley
  • 1 avocado – peeled, pitted, and diced
  • ¾ cup diced cotija cheese
  • 2 tablespoons crema fresca (fresh cream) (Optional)

Directions

Step 1
Heat 1 cup oil in a large pan or wok over medium-high heat. Add tortilla strips in batches and fry until brown and crispy, 2 to 3 minutes per batch. Drain on paper towels.

Step 2
Fry pasilla chiles in the same pan until browned, about 2 minutes, being careful not to burn them. Drain on paper towels.

Step 3
Transfer one fried pasilla pepper to a blender. Add tomatoes, onion, garlic, and oregano; blend until smooth. Strain through a sieve into a bowl.

Step 4
Heat 1 teaspoon oil in a saucepan over medium heat. Add blended tomato mixture and cook for 2 minutes. Pour in water and bring to a boil. Stir in bouillon granules and parsley. Reduce the heat to low, cover, and simmer until flavors are well combined, about 15 minutes. Remove from the heat and discard parsley.

Step 5
Divide fried tortilla strips among four bowls. Ladle soup over tortilla strips and garnish with diced avocado and cotija cheese. Cut remaining fried pasilla peppers into thin strips and sprinkle over soup. Add a dollop crema to each bowl.

Recipe Tip

You can substitute ancho or cascabel chiles for dried pasilla chiles. If using cascabel chiles, triple the amount.

Nutrition Facts (per serving)

944
Calories
80g
Fat
52g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 944
% Daily Value *
Total Fat80g 103%
Saturated Fat11g 53%
Cholesterol23mg 8%
Sodium852mg 37%
Total Carbohydrate52g 19%
Dietary Fiber14g 51%
Total Sugars6g
Protein13g
Vitamin C34mg 168%
Calcium294mg 23%
Iron2mg 13%
Potassium1118mg 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating