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This is a homemade margarine or soft spread ‘butter’. While it is not lower in calorie, it has a higher ratio of unsaturated to saturated fat than butter, and unlike margarine, it contains no trans fat. Create a flavored butter by adding garlic or cinnamon, or anything you chose!
Ingredients
- 1 cup butter, softened
- 1 ¼ cups canola oil
Directions
Step 1
In a lidded, plastic storage container stir butter until it has a smooth, frosting-like consistency.
Step 2
Slowly, one tablespoon at a time, stir in the first 1/2 cup of oil; mix until smooth. Stir in the remaining oil a little more quickly, mixing well.
Step 3
Refrigerate for 3 hours, or until set.
Step 4
Store in refrigerator. If the 'butter' melts after being left out, refrigerate to restore solidified quality.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 36 | |
| Calories 114 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat4g | 19% |
| Cholesterol14mg | 5% |
| Sodium36mg | 2% |
| Protein0g | |
| Calcium2mg | 0% |
| Potassium2mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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