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Chocolate, banana, and coconut-filled bars! I love to eat these right out of the freezer for a tasty frozen snack. They make a quick breakfast or midday snack for kids and adults alike.
Ingredients
- 3 packets CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
- ½ cup almond butter
- ¾ cup old-fashioned oats
- 1 small ripe banana, mashed
- ¼ cup unsweetened shredded coconut
- cooking spray
Directions
Step 1
Combine drink mix, almond butter, oats, banana, and coconut in a medium bowl.
Step 2
Line an 8-inch baking pan with foil. Spray foil with cooking spray.
Step 3
Press mixture evenly into the pan and place freeze until firm, 2 to 3 hours. Cut into bars. Serve frozen, or let soften in the refrigerator.
Cook’s Note:
I prefer to store these in the freezer for a firmer texture. If you keep these in the refrigerator, they will have a soft, gooey texture.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 207 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat3g | 13% |
| Cholesterol2mg | 1% |
| Sodium106mg | 5% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein6g | |
| Vitamin C1mg | 7% |
| Calcium48mg | 4% |
| Iron1mg | 6% |
| Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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