Soccer Chex Mix

Soccer Chex Mix

This Chex mix recipe is a variation of a snack mix. I have had so many requests for this from our school’s soccer team that it has now become our official soccer snack mix. Sometimes I add a few extra bagel chips once the mix is done cooking because that is our favorite part.

Prep Time:
15 mins
Cook Time:
60 mins
Total Time:
1 hr 15 mins
Servings:
24

Ingredients

  • 6 tablespoons butter, melted
  • 2 tablespoons Worcestershire sauce
  • 1 ½ teaspoons seasoned salt
  • ¾ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 3 cups crispy rice cereal squares (such as Rice Chex)
  • 3 cups crispy corn cereal squares (such as Corn Chex)
  • 1 ½ cups crispy wheat cereal squares (such as Wheat Chex)
  • 2 cups bite-sized pretzels
  • 1 ½ cups Parmesan-flavored goldfish crackers
  • 1 cup bite-sized garlic-flavored bagel chips
  • 1 cup peanuts

Directions

Step 1
Preheat the oven to 250 degrees F (120 degrees C).

Step 2
Mix butter, Worcestershire sauce, seasoned salt, garlic powder, and onion powder in a bowl.

Step 3
Combine rice cereal squares, corn cereal squares, wheat cereal squares, pretzels, goldfish crackers, bagel chips, and peanuts in a bowl.

Step 4
Mix about 1/4 of the cereal mixture with 1/4 of the butter mixture in a separate bowl until coated; continue adding more cereal mixture and more butter mixture until cereal mixture is fully coated in butter mixture. Pour onto a baking sheet.

Step 5
Bake in the preheated oven, stirring every 15 minutes, until butter mixture is baked into cereal mixture, about 1 hour.

Nutrition Facts (per serving)

199
Calories
10g
Fat
25g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 24
Calories 199
% Daily Value *
Total Fat10g 12%
Saturated Fat3g 14%
Cholesterol8mg 3%
Sodium430mg 19%
Total Carbohydrate25g 9%
Dietary Fiber2g 7%
Total Sugars2g
Protein5g
Vitamin C1mg 6%
Calcium26mg 2%
Iron3mg 17%
Potassium78mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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