S.O.B. (South of the Border) Casserole

S.O.B. (South of the Border) Casserole

Ground meat, tomatoes and corn with a little spice creates a quick meal everyone loves. My husband usually requests a double batch! The ground turkey can be replaced with ground beef, pork or chicken.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ½ pound ground turkey
  • ¼ cup chopped onion
  • 1 (16 ounce) can stewed tomatoes, undrained
  • 1 (.75 ounce) packet brown gravy mix
  • 1 teaspoon chili powder, or to taste
  • ½ cup frozen corn kernels
  • ½ cup uncooked elbow macaroni
  • 1 cup shredded lettuce
  • 3 tablespoons sour cream
  • 2 cups corn tortilla chips

Directions

Step 1
Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.

Step 2
Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.

Step 3
Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.

Nutrition Facts (per serving)

297
Calories
11g
Fat
34g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 297
% Daily Value *
Total Fat11g 14%
Saturated Fat3g 16%
Cholesterol47mg 16%
Sodium606mg 26%
Total Carbohydrate34g 13%
Dietary Fiber4g 15%
Total Sugars7g
Protein17g
Vitamin C14mg 71%
Calcium100mg 8%
Iron3mg 18%
Potassium426mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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