Smothered Chicken Breasts

Smothered Chicken Breasts

Topped with bacon, caramelized onions, and zippy shredded cheese, this recipe comes together in no time. Plus, it cooks in one skillet, so it’s easy to clean up.

Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 (6 ounce) skinless, boneless chicken breast halves
  • ¼ teaspoon salt
  • ¼ teaspoon lemon pepper seasoning
  • 1 tablespoon vegetable oil
  • 8 strips bacon
  • 1 onion, sliced
  • ¼ cup packed brown sugar
  • ½ cup shredded Colby-Monterey Jack cheese

Directions

Step 1
Sprinkle chicken with salt and lemon-pepper.

Step 2
Heat oil in a large skillet over medium heat; cook the chicken breasts in hot oil until no longer pink in the center and the juices run clear, 13 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove and keep warm.

Step 3
Place bacon in large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; reserve 2 tablespoons drippings. Cook and stir onion and brown sugar in reserved drippings until onion is golden, about 5 minutes.

Step 4
Place two bacon strips on each chicken breast half; top with caramelized onions and sprinkle with Colby-Monterey Jack cheese.

Nutrition Facts (per serving)

431
Calories
20g
Fat
17g
Carbs
44g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 431
% Daily Value *
Total Fat20g 26%
Saturated Fat8g 40%
Cholesterol125mg 42%
Sodium809mg 35%
Total Carbohydrate17g 6%
Dietary Fiber1g 2%
Total Sugars15g
Protein44g
Vitamin C2mg 10%
Calcium35mg 3%
Iron1mg 8%
Potassium377mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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