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These vegetarian greens are smoky, spicy, and delicious. They’re sure to appeal to herbivores and omnivores alike.
Ingredients
- 2 tablespoons olive oil
- ½ white onion, diced
- 2 cloves garlic, chopped
- 1 bunch collard greens, stems removed and leaves torn into bite-size pieces
- ½ teaspoon red pepper flakes
- 2 cups vegetable broth
- 2 tablespoons apple cider vinegar
- 1 teaspoon brown sugar
- ¼ teaspoon liquid smoke flavoring
- ¼ teaspoon smoked paprika
Directions
Step 1
Heat oil in a large saucepan over medium heat. Add onion and garlic; saut? until browned and fragrant, 3 to 4 minutes. Add collard greens and red pepper flakes; cook and stir until greens are slightly wilted, 2 to 3 minutes.
Step 2
Add broth, vinegar, brown sugar, liquid smoke, and paprika to the pan. Cover and bring to a simmer over medium heat. Reduce the heat and simmer until greens are very tender, 35 to 45 minutes. Strain before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 108 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat1g | 5% |
| Sodium245mg | 11% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber3g | 11% |
| Total Sugars3g | |
| Protein2g | |
| Vitamin C26mg | 128% |
| Calcium117mg | 9% |
| Iron1mg | 3% |
| Potassium142mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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