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While you can get some smoked flavor by adding wet wood chips to the hot coals, you can get much more flavor using an electric smoker. Serve these veggies as a side to your steak, or assemble into a wonderful roasted veggie sandwich.
Ingredients
- 1 eggplant, sliced into 1/2 inch rounds
- 2 red bell peppers, halved and seeded
- 2 yellow bell peppers, halved and seeded
- 2 zucchini, sliced
- 2 large onions, peeled and sliced into 1/2-inch thick roun
- 4 tablespoons vegetable oil
- 1 cup teriyaki sauce
Directions
Step 1
Brush vegetables with oil to coat.
Step 2
Prepare smoker using manufacturer 's instructions using either alder or apple chips. Place veggies in single layers on smoker racks. Smoke for about 30 minutes.
Step 3
Preheat grill for high heat.
Step 4
Brush grate with oil. Arrange vegetables on grill, with the peppers away from the center. Cook for 10 to 15 minutes, turning once. Baste with teriyaki sauce frequently. Vegetables will cook at different rates; remove tender pieces from the grill, and continue cooking until all are done.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 307 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat2g | 12% |
| Sodium2780mg | 121% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber9g | 33% |
| Total Sugars23g | |
| Protein9g | |
| Vitamin C272mg | 1,360% |
| Calcium77mg | 6% |
| Iron3mg | 15% |
| Potassium1166mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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