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Make chipotle hummus at home instead of spending your good money on tiny containers of store-bought hummus! The chipotle pepper and cumin lend a bit of heat and smokiness to this hummus, while the cilantro brightens the flavor. It’s perfect when you’re entertaining a crowd! Serve with pita chips and fresh vegetables.
Ingredients
- 2 (15.5 ounce) cans garbanzo beans, drained
- ½ cup water
- ¼ cup tahini (sesame-seed paste)
- ¼ cup fresh lemon juice
- 2 tablespoons olive oil
- 1 canned chipotle pepper in adobo sauce
- 2 cloves garlic
- 1 ½ teaspoons cumin
- 1 (7 ounce) jar roasted red bell peppers, drained
- ½ cup chopped cilantro
- 6 oil-packed sun-dried tomatoes, drained
- ½ teaspoon salt
- ground black pepper to taste
Directions
Step 1
Blend garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in a food processor until smooth. Add red peppers, cilantro, sun-dried tomatoes, salt, and pepper; pulse to coarsely chop and blend. Transfer to a serving bowl.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 40 | |
| Calories 44 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 1% |
| Sodium110mg | 5% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber1g | 4% |
| Protein2g | |
| Vitamin C5mg | 23% |
| Calcium16mg | 1% |
| Iron1mg | 3% |
| Potassium51mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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