Smoked Turkey Rice Soup

Smoked Turkey Rice Soup

A great way to use the carcass of a holiday smoked turkey.

Prep Time:
30 mins
Cook Time:
2 hrs
Total Time:
2 hrs 30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 smoked turkey carcass
  • 1 (32 fluid ounce) container vegetable broth
  • 2 cups water
  • 2 cups chopped fresh green beans
  • 1 ½ cups frozen corn
  • 1 cup shredded carrot
  • 1 cup white rice
  • ½ cup chopped celery, or to taste
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper
  • ½ cup chopped red bell pepper
  • 1 (4 ounce) package cream cheese, or more to taste
  • 1 cup shredded Cheddar cheese, or to taste
  • ground black pepper to taste

Directions

Step 1
Place turkey carcass in a large soup pot and pour vegetable broth and water over the turkey frame. Bring to a boil, reduce heat to low, and simmer until meat falls from the bones, 1 to 2 hours. Remove carcass, pick the meat from the bones, and discard bones. Chop turkey meat and return to broth.

Step 2
Stir green beans, corn, carrot, rice, celery, onion, green bell pepper, and red bell pepper into soup; bring to a simmer and cook until celery is tender and rice is cooked, about 1 more hour. Stir cream cheese and Cheddar cheese into soup until melted and smooth. Season with black pepper.

Nutrition Facts (per serving)

272
Calories
12g
Fat
34g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 272
% Daily Value *
Total Fat12g 15%
Saturated Fat7g 33%
Cholesterol34mg 11%
Sodium383mg 17%
Total Carbohydrate34g 12%
Dietary Fiber4g 13%
Total Sugars5g
Protein9g
Vitamin C28mg 138%
Calcium156mg 12%
Iron2mg 12%
Potassium301mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating