Smoked Salmon-Asparagus Frittata

Smoked Salmon-Asparagus Frittata

Breakfast for dinner? When it’s easy to make, why not?! Be sure to pair with Chateau Ste. Michelle Riesling for the ultimate meal.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
1 frittata
Servings:
8

Ingredients

  • 2 small yellow potatoes
  • 10 eggs
  • ½ teaspoon hot sauce (such as Tabasco®)
  • 1 tablespoon chopped fresh tarragon
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon lemon zest
  • Salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • ¼ cup diced red onions
  • 1 cup asparagus, cut into 3/4-inch pieces
  • ½ cup smoked salmon, broken into small pieces
  • 1/3 cup shredded Gruyere cheese

Directions

Step 1
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.

Step 2
Whisk 10 eggs in a bowl. Add hot sauce, chopped tarragon, chopped chives, lemon zest, salt, and pepper to eggs and whisk.

Step 3
Preheat the oven to 375 degrees F (190 degrees C). Dice potatoes once cooled.

Step 4
Heat an ovenproof pan on medium-high heat and add olive oil. Add onions, potatoes, and asparagus to pan and saute for 2 minutes. Reduce heat to medium. Add egg mixture to pan. Stir in smoked salmon and Gruyere cheese.

Step 5
Bake in the preheated oven for 15 minutes or until eggs puff up. Cool for a few minutes and serve.

Tips

Substitute Swiss cheese for the Gruyere if desired.

Nutrition Facts (per serving)

172
Calories
12g
Fat
6g
Carbs
12g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 172
% Daily Value *
Total Fat12g 15%
Saturated Fat3g 17%
Cholesterol239mg 80%
Sodium198mg 9%
Total Carbohydrate6g 2%
Dietary Fiber1g 3%
Total Sugars1g
Protein12g
Vitamin C2mg 12%
Calcium87mg 7%
Iron2mg 9%
Potassium150mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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