Smoked Paprika Goulash for the Slow Cooker

Smoked Paprika Goulash for the Slow Cooker

This slow cooker Hungarian-style goulash is a very rich and flavorful beef dish with a thick, red and smoky-tasting sauce. Great for making a day ahead and reheating. Instead of noodles, you can serve over rice, or potatoes.

Prep Time:
15 mins
Cook Time:
4 hrs 30 mins
Total Time:
4 hrs 45 mins
Servings:
8

Ingredients

  • 1 tablespoon vegetable oil
  • 3 onions, sliced
  • 3 cloves garlic, chopped
  • ¼ cup smoked Spanish paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon coarsely ground black pepper
  • 3 pounds lean beef stew meat, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 1 ½ cups water
  • 1 (6 ounce) can tomato paste
  • 1 (10 ounce) package egg noodles
  • ½ cup sour cream (Optional)
  • 8 sprigs fresh parsley (Optional)

Directions

Step 1
Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir onions until they soften and begin to brown at edges, 8 to 10 minutes. Add garlic and cook for 1 minute. Transfer mixture to a slow cooker. Cover and set cooker to Low heat.

Step 2
Mix together paprika, salt, and pepper in a large bowl. Toss meat cubes in the paprika mixture until evenly coated.

Step 3
Heat one tablespoon of the oil in the skillet over medium-high heat. Put a third of the beef cubes into the skillet and cook until nicely browned on all sides. Transfer to the slow cooker. Pour 2 tablespoons of water into the skillet and scrape browned bits from the pan; pour liquid into the slow cooker. This prevents paprika from burning when you brown next batches of beef. Add another tablespoon of oil to the skillet and cook next batch the same way; repeat for third batch.

Step 4
Stir tomato paste and the rest of water into the slow cooker; cover. Cook on High for 4 to 5 hours (or on Low for 6 to 9 hours).

Step 5
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in egg noodles and cook uncovered, occasionally stirring, until noodles have cooked through, but are still firm to the bite, about 5 minutes. Drain.

Step 6
Serve goulash over noodles with a dollop of sour cream and a sprig of parsley.

Tips

To prepare a day in advance, transfer the goulash to a pot after cooking in the slow cooker and refrigerate overnight. Reheat on the stovetop over medium-low heat until goulash comes to a low simmer, 15 to 20 minutes.

Nutrition Facts (per serving)

643
Calories
28g
Fat
38g
Carbs
59g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 643
% Daily Value *
Total Fat28g 36%
Saturated Fat10g 48%
Cholesterol182mg 61%
Sodium795mg 35%
Total Carbohydrate38g 14%
Dietary Fiber5g 16%
Total Sugars5g
Protein59g
Vitamin C48mg 240%
Calcium109mg 8%
Iron10mg 55%
Potassium1231mg 26%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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