Pair this seasonal sweet potato side with your favorite spring recipes. Sweet potatoes are roasted, smashed, and drizzled with a flavorful soy-citrus glaze.
Ingredients
- 4 sweet potatoes
- 1 tablespoon canola oil
- 1 teaspoon gochugaru (Korean red pepper flakes)
- ¼ cup packed brown sugar
- ¼ cup less-sodium soy sauce
- 1 orange, zested and juiced
- fresh chopped cilantro, for garnish
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil
Step 2
Peel sweet potatoes and cut crosswise into 3/4-inch-thick rounds.
Step 3
Toss together sweet potatoes, oil, and gochugaru (Korean chile flakes) in a bowl. Spread out in a single layer on a foil-lined baking sheet.
Step 4
Roast in the preheated oven until knife-tender, 15 to 18 minutes.
Step 5
Meanwhile, bring brown sugar, soy sauce, orange juice and orange zest to a boil in a small saucepan over medium-high heat. Reduce heat and simmer, uncovered, until a thick, syrupy glaze forms, about 15 minutes. Remove potatoes from oven.
Step 6
Position oven rack 6 inches from heat; preheat broiler. Lightly smash each potato slice with the bottom of a glass. Broil until browned in spots, about 3 minutes. Drizzle with glaze. Garnish with cilantro.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 309 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat0g | 2% |
Sodium1037mg | 45% |
Total Carbohydrate66g | 24% |
Dietary Fiber8g | 29% |
Protein5g | |
Potassium907mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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