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This wonderfully aromatic vegetarian curry recipe made easy in the slow cooker is perfect for a weeknight meal.
Ingredients
- 1 head cauliflower, chopped
- 1 ½ cups green peas
- 3 potatoes, chopped
- 3 tomatoes, chopped
- 1 cup water
- 1 ½ teaspoons ground cumin
- 1 teaspoon curry powder
- ¾ teaspoon ground turmeric
- ½ teaspoon chili powder
Directions
Step 1
Combine cauliflower, peas, potatoes, tomatoes, water, cumin, curry powder, turmeric, and chili powder in a slow cooker.
Step 2
Cook on Low until vegetables are tender, 5 to 6 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 151 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium45mg | 2% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber8g | 27% |
| Total Sugars5g | |
| Protein7g | |
| Vitamin C88mg | 440% |
| Calcium58mg | 4% |
| Iron3mg | 14% |
| Potassium999mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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