This is an easy way to use an inexpensive cut of turkey. It is a nice filling meal when served over egg noodles. It is really a meal where you can add whatever veggies you like.
Ingredients
- 2 pounds skinless turkey thighs, cubed
- salt and ground black pepper to taste
- 1 (14.5 ounce) can diced tomatoes with juice
- 1 (6.5 ounce) jar artichoke hearts, drained
- 3 parsnips, peeled and cubed
- ½ pound baby carrots
- 1 yellow squash, cubed
- 1 green bell pepper, cut into chunks
- 4 cups chicken broth, or as needed to cover
- 2 cubes chicken bouillon
- 1 (15 ounce) can garbanzo beans, drained
- 1 teaspoon chopped fresh dill, or to taste (Optional)
Directions
Step 1
Sprinkle the turkey thigh cubes with salt and black pepper, and place into a slow cooker. Pour the diced tomatoes over the turkey, and follow with the artichoke hearts in a layer. Place the parsnips, baby carrots, yellow squash, and green bell pepper into the cooker, and pour in the chicken broth to cover. Place the bouillon cubes into the broth. Cover, and cook on Low for 8 to 10 hours. Pour in the garbanzo beans in the last hour. Garnish with fresh dill.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 339 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat1g | 7% |
Cholesterol127mg | 42% |
Sodium888mg | 39% |
Total Carbohydrate34g | 12% |
Dietary Fiber9g | 33% |
Total Sugars7g | |
Protein37g | |
Vitamin C45mg | 225% |
Calcium102mg | 8% |
Iron6mg | 32% |
Potassium1010mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this