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Delicious slow cooker vegetable soup with ground turkey and lentils. Very earthy and hearty. Serve alone or with homemade bread for a delicious fall meal.
Ingredients
- 1 pound ground turkey
- ½ cup diced onion
- 4 cups water, or more to taste
- 2 (14.5 ounce) cans diced tomatoes with juice
- 2 medium potatoes, peeled and cubed
- 2 medium carrots, chopped
- 1 medium red bell pepper, chopped
- 2 stalks celery, chopped
- 1 cup dried lentils
- 1 cup chopped broccoli
- 1 cup frozen corn
- ¼ cup molasses
- 4 bay leaves
- 3 cubes beef bouillon
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and saute until soft and translucent, about 5 minutes. Transfer to a slow cooker.
Step 2
Add 4 cups water, diced tomatoes with juice, potatoes, carrots, bell pepper, celery, lentils, broccoli, frozen corn, molasses, bay leaves, bouillon cubes, basil, salt, and pepper.
Step 3
Cook on Low for 6 to 8 hours or on High for 5 to 6 hours, adding up to 2 cups more water depending on how thick you want the soup.
Cook’s Note:
You can use ground beef instead of turkey, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 302 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 6% |
| Cholesterol42mg | 14% |
| Sodium842mg | 37% |
| Total Carbohydrate44g | 16% |
| Dietary Fiber11g | 40% |
| Total Sugars12g | |
| Protein21g | |
| Vitamin C51mg | 257% |
| Calcium113mg | 9% |
| Iron6mg | 35% |
| Potassium1055mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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