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This is an easy Thai peanut pork dish that your whole family will enjoy.
Ingredients
- cooking spray
- 2 red bell pepper, seeded and sliced into strips
- 4 (8 ounce) boneless pork loin chops
- ½ cup teriyaki sauce
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon crushed red pepper flakes
- ¼ cup creamy peanut butter
- ½ cup chopped green onions
- ¼ cup chopped roasted peanuts
- 2 limes, cut into wedges
Directions
Step 1
Coat a slow cooker with cooking spray. Place bell pepper strips and pork chops into the slow cooker. Pour teriyaki sauce, vinegar, garlic, and red pepper flakes over the pork chops.
Step 2
Cover and cook on Low until pork is very tender, 8 to 9 hours. Once tender, remove pork from the slow cooker, and whisk in peanut butter until smooth. Return pork to the slow cooker, and cook 10 minutes more.
Step 3
Pour into a serving dish and sprinkle with green onions and peanuts to garnish. Decorate with lime wedges to serve.
Tips
I often use a 2-pound boneless pork loin, cut into 4 pieces, instead of pork loin chops. Try using a liner in your slow cooker for easier cleanup.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 209 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 14% |
| Cholesterol36mg | 12% |
| Sodium788mg | 34% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber2g | 8% |
| Total Sugars5g | |
| Protein19g | |
| Vitamin C45mg | 224% |
| Calcium36mg | 3% |
| Iron1mg | 8% |
| Potassium439mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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