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I have never heard a complaint of my beef stew, it’s a great new take on an old favorite! I prefer to serve stew over white rice, it all depends on your taste. You can season the beef with a packet of Sazon instead of salt and pepper, for even more Spanish style.
Ingredients
- 1 pound beef stew meat
- salt and ground black pepper to taste
- ½ cup chopped Spanish onion
- 2 cloves garlic, minced
- 2 cups chopped red potatoes
- 1 (14.5 ounce) can diced tomatoes
- 1 (12 ounce) jar sofrito
- ½ cup pitted and halved green olives
Directions
Step 1
Heat a large skillet over medium heat. Cook beef in hot skillet until completely browned, about 5 minutes; season with salt and pepper. Transfer beef to a slow cooker, retaining some of the beef drippings in the skillet.
Step 2
Return skillet to heat and heat the retained drippings. Saute onion and garlic in hot drippings until softened, about 5 minutes; add to beef in slow cooker.
Step 3
Stir potatoes, diced tomatoes, sofrito, and olives into the beef mixture.
Step 4
Cook on Low until beef and potatoes are fork-tender, 4 to 5 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 241 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat2g | 10% |
| Cholesterol40mg | 13% |
| Sodium822mg | 36% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein20g | |
| Vitamin C17mg | 84% |
| Calcium51mg | 4% |
| Iron4mg | 21% |
| Potassium627mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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