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Excellent slow cooker roast beef with plenty of juices that can be thickened for gravy. Serve with mashed potatoes, peas, and a salad.
Ingredients
- 1/3 cup soy sauce
- 1 (1 ounce) package dry onion soup mix
- 3 pounds beef chuck roast
- 2 teaspoons freshly ground black pepper
Directions
Step 1
Whisk soy sauce and soup mix together in a slow cooker until well combined. Place chuck roast into the cooker; pour in water until all but the top 1/2 inch of roast is covered. Sprinkle ground pepper over top. Cover and cook on Low until meat is tender, about 22 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 416 | |
| % Daily Value * | |
| Total Fat31g | 39% |
| Saturated Fat12g | 62% |
| Cholesterol121mg | 40% |
| Sodium1026mg | 45% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 1% |
| Protein30g | |
| Vitamin C1mg | 3% |
| Calcium29mg | 2% |
| Iron4mg | 22% |
| Potassium494mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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