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An easy recipe for overnight oatmeal made in a slow cooker.
Ingredients
Topping
- 2 tablespoons firmly packed light brown sugar
- 5 tablespoons chopped walnuts
- 2 teaspoons firmly packed light brown sugar
- 1 teaspoon chopped walnuts
- cooking spray
- 2 cups steel-cut oats
- ½ cup firmly packed light brown sugar
- 1 ½ tablespoons ground cinnamon
- ¾ teaspoon ground nutmeg
- 1 cup canned pumpkin
- 6 cups water
- 1 cup fat-free half-and-half
- 1 cup raisins
- 1 teaspoon vanilla extract
Directions
Step 1
Spray a small slow cooker lightly with cooking spray.
Step 2
Mix oats, 1/2 cup brown sugar, cinnamon, and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.
Step 3
Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy, 7 1/2 to 8 1/2 hours.
Step 4
Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.
Cook’s Note:
Refrigerate any leftover oatmeal. Put the desired amount into a microwave-safe bowl, cover, and reheat on 100 power (high), adding a bit of milk as necessary to reach the desired consistency.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat1g | 6% |
| Cholesterol2mg | 1% |
| Sodium131mg | 6% |
| Total Carbohydrate67g | 24% |
| Dietary Fiber7g | 24% |
| Total Sugars32g | |
| Protein8g | |
| Vitamin C2mg | 10% |
| Calcium85mg | 7% |
| Iron3mg | 17% |
| Potassium317mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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