Slow Cooker Pepper Steak II

Slow Cooker Pepper Steak II

An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.

Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 tablespoons olive oil
  • 3 pounds beef sirloin, sliced into strips
  • 1 tablespoon minced garlic
  • 1 onion, chopped
  • ½ cup soy sauce
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 teaspoons white sugar
  • 3 green bell peppers, cut into strips
  • 1 tablespoon cornstarch
  • ¼ cup cold water

Directions

Step 1
Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.

Step 2
One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.

Nutrition Facts (per serving)

430
Calories
25g
Fat
9g
Carbs
40g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 430
% Daily Value *
Total Fat25g 33%
Saturated Fat9g 45%
Cholesterol121mg 40%
Sodium1678mg 73%
Total Carbohydrate9g 3%
Dietary Fiber2g 6%
Total Sugars4g
Protein40g
Vitamin C49mg 246%
Calcium31mg 2%
Iron5mg 27%
Potassium671mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating