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I couldn’t find a good recipe for slow cooked squash online, so I just made one myself!
Ingredients
- 1 (3 pound) butternut squash – peeled, seeded, and cut into cubes
- 1 cup apple juice
- ¼ cup butter, melted
- ¼ cup firmly packed brown sugar
- ½ teaspoon ground cinnamon (Optional)
Directions
Step 1
Combine butternut squash and apple juice in a slow cooker. Whisk butter, brown sugar, and cinnamon together in a bowl; drizzle over butternut squash.
Step 2
Cook on Low for 6 to 8 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 337 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat7g | 37% |
| Cholesterol31mg | 10% |
| Sodium101mg | 4% |
| Total Carbohydrate61g | 22% |
| Dietary Fiber7g | 25% |
| Total Sugars28g | |
| Protein4g | |
| Vitamin C72mg | 361% |
| Calcium186mg | 14% |
| Iron3mg | 15% |
| Potassium1295mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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