Slow Cooker Bolognese

Slow Cooker Bolognese

A very thick and hearty Bolognese meat sauce simmered in the slow cooker.

Prep Time:
15 mins
Cook Time:
4 hrs 30 mins
Total Time:
4 hrs 45 mins
Servings:
8

Ingredients

  • 2 tablespoons olive oil
  • 1 cup finely chopped baby carrots
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 pound lean ground beef
  • 1 ½ cups whole milk, divided
  • 1 (28 ounce) can crushed tomatoes
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon crushed red pepper flakes
  • ¼ cup grated Parmesan cheese

Directions

Step 1
Heat olive oil in a large skillet over medium heat. Add carrots, onion, and garlic; saut? until tender, about 10 minutes. Add ground beef; cook and stir, breaking up the meat as it cooks, until browned, 5 to 7 minutes. Drain off excess fat from the skillet.

Step 2
Pour in 1 cup milk and bring to a simmer. Reduce the heat to medium-low and simmer until milk is absorbed, about 15 minutes.

Step 3
Transfer beef mixture to a slow cooker and set to High. Stir in crushed tomatoes, tomato paste, basil, oregano, salt, pepper, and red pepper flakes. Cover and cook for 2 hours. Stir in remaining 1/2 cup milk and Parmesan cheese until well combined; continue to cook for 2 more hours.

Recipe Tip

You can use a beef, pork, and veal meatloaf mix instead of the ground beef if you prefer.

Nutrition Facts (per serving)

245
Calories
13g
Fat
18g
Carbs
16g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 245
% Daily Value *
Total Fat13g 17%
Saturated Fat5g 23%
Cholesterol44mg 15%
Sodium547mg 24%
Total Carbohydrate18g 7%
Dietary Fiber4g 14%
Total Sugars7g
Protein16g
Vitamin C17mg 84%
Calcium145mg 11%
Iron3mg 18%
Potassium798mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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