Slow Cooker Beef, Barley, and Mushroom Stew

Slow Cooker Beef, Barley, and Mushroom Stew

This concoction formed from what I had on hand on a cold afternoon. This beef, barley, and mushroom stew is now a home favorite and will hopefully be enjoyed by many generations.

Prep Time:
15 mins
Cook Time:
3 hrs 30 mins
Total Time:
3 hrs 45 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 5 medium potatoes, quartered
  • 1 tablespoon olive oil
  • 1 ½ pounds boneless beef sirloin steak, cut into 1-inch cubes
  • 2 (14 ounce) cans beef broth
  • 1 (10.5 ounce) can condensed cream of mushroom soup
  • ½ cup quick-cooking barley
  • 1 medium onion, chopped
  • 1 cup chopped fresh mushrooms
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano, or to taste
  • salt and ground black pepper to taste
  • ½ (16 ounce) package frozen mixed vegetables

Directions

Step 1
Place potatoes in a large pot and cover with water. Bring to a boil. Reduce heat and simmer until they're almost falling apart, about 20 minutes.

Step 2
While potatoes are cooking, heat olive oil in a medium pan over medium-high heat. Add steak and brown on all sides, 5 to 7 minutes total.

Step 3
Pour beef broth and condensed soup into the bottom of a slow cooker and set to Low. Add barley. Drain potatoes and add to the cooker. Add steak, including pan juices and oil, followed by onion, mushrooms, garlic, oregano, salt, and pepper.

Step 4
Cover and cook on High for 1 hour. Add frozen vegetables and continue to cook until barley and vegetables are tender and steak is cooked through, about 2 hours more.

Cook’s Note:

Season with whatever you like.

Nutrition Facts (per serving)

444
Calories
13g
Fat
54g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 444
% Daily Value *
Total Fat13g 16%
Saturated Fat4g 19%
Cholesterol49mg 16%
Sodium825mg 36%
Total Carbohydrate54g 20%
Dietary Fiber9g 31%
Total Sugars3g
Protein30g
Vitamin C41mg 207%
Calcium77mg 6%
Iron5mg 26%
Potassium1336mg 28%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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