Banana slices are cooked in a rich butter and rum sauce with walnuts and coconut. Serve warm over vanilla ice cream.
Ingredients
- 4 bananas, peeled and sliced
- 4 tablespoons butter, melted
- 1 cup packed brown sugar
- ¼ cup rum
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ cup chopped walnuts
- ¼ cup shredded coconut
Directions
Step 1
Layer sliced bananas in the bottom of a slow cooker.
Step 2
Combine butter, brown sugar, rum, vanilla and cinnamon in a small bowl; pour over bananas.
Step 3
Cover and cook on Low for 2 hours. Top bananas with walnuts and coconut during the last 30 minutes of cooking.
Note
1 teaspoon rum extract may be substituted for 1/4 cup rum.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 539 | |
% Daily Value * | |
Total Fat21g | 26% |
Saturated Fat11g | 56% |
Cholesterol31mg | 10% |
Sodium101mg | 4% |
Total Carbohydrate84g | 30% |
Dietary Fiber5g | 17% |
Total Sugars69g | |
Protein3g | |
Vitamin C11mg | 53% |
Calcium67mg | 5% |
Iron1mg | 7% |
Potassium567mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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