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Paleo Filipino dish.
Ingredients
- 2 onions, sliced
- 4 cloves garlic, smashed
- 2/3 cup apple cider vinegar
- 1/3 cup soy sauce
- 1 tablespoon brown sugar
- 1 bay leaf
- ground black pepper to taste
- 8 skinless, bone-in chicken thighs
- 2 teaspoons paprika
- 1 large head bok choy, cut into 1-inch strips
- 2 green onions, sliced thinly
Directions
Step 1
Combine onions, garlic, apple cider vinegar, soy sauce, brown sugar, and bay leaf in slow cooker. Season with black pepper. Place chicken thighs atop mixture. Sprinkle paprika over chicken thighs.
Step 2
Cover and cook on Low for 8 hours.
Step 3
Switch slow cooker to High. Add bok choy to chicken mixture; cook another 5 minutes. Garnish with green onion.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 458 | |
| % Daily Value * | |
| Total Fat23g | 30% |
| Saturated Fat6g | 32% |
| Cholesterol128mg | 43% |
| Sodium1395mg | 61% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber4g | 14% |
| Total Sugars10g | |
| Protein40g | |
| Vitamin C63mg | 314% |
| Calcium186mg | 14% |
| Iron4mg | 24% |
| Potassium854mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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