Slow-Cooked White Chili

Slow-Cooked White Chili

This version won our chili cookoff at work a few years ago in the non-traditional category. Once the weather turns cool, this is one of the first things we make! Also great for a group.

Prep Time:
10 mins
Cook Time:
8 hrs 10 mins
Total Time:
8 hrs 20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 pounds skinless, boneless chicken breast halves, cubed
  • 1 (14.5 ounce) can chicken broth
  • 5 (14 ounce) cans navy beans, rinsed and drained
  • 2 (14 ounce) cans white corn, drained
  • 2 (4 ounce) cans chopped green chilies
  • 1 ½ teaspoons minced garlic
  • 2 teaspoons ground cumin
  • 1 ½ teaspoons red pepper flakes
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • 1 tablespoon dried minced onion, or to taste

Directions

Step 1
Place chicken and chicken broth in a saucepan over medium heat. Bring to a boil and cook until chicken is no longer pink and juices run clear, 7 to 10 minutes.

Step 2
Transfer chicken and broth to a slow cooker. Stir in navy beans, corn, green chilies, garlic, cumin, red pepper flakes, oregano, salt, and onion powder. Cover and cook on Low until flavors are blended, 8 to 9 hours.

Cook’s Note:

Top with oyster crackers, shredded Colby-Jack cheese, sour cream, and green chilies.

Nutrition Facts (per serving)

474
Calories
4g
Fat
69g
Carbs
43g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 474
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 5%
Cholesterol60mg 20%
Sodium2063mg 90%
Total Carbohydrate69g 25%
Dietary Fiber15g 54%
Total Sugars2g
Protein43g
Vitamin C27mg 136%
Calcium143mg 11%
Iron6mg 35%
Potassium1101mg 23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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