Slow-Cooked Pulled Pork Shoulder

Slow-Cooked Pulled Pork Shoulder

Very tasty, very easy pork shoulder recipe. It practically pulls itself. Great for sandwiches, burritos, or with rice. Serve in sandwich buns with your favorite barbecue sauce, if you’re so-inclined.

Prep Time:
10 mins
Cook Time:
8 hrs
Additional Time:
12 hrs
Total Time:
20 hrs 10 mins
Yield:
3 1/3 pounds pulled pork
Servings:
10

Ingredients

  • 1 (3 pound) pork shoulder
  • 4 cups water, or as needed
  • 8 cups white vinegar, or as needed
  • ¼ cup kosher salt
  • 1 large onion, cut into 8 wedges
  • 1 tablespoon ground cumin
  • 1 tablespoon ground mustard
  • 1 tablespoon chili powder
  • ½ cup brown sugar

Directions

Step 1
Place the pork shoulder into the ceramic bowl of a slow cooker. Pour enough water and white vinegar into the slow cooker to assure the pork is completely covered, maintaining a 2-to-1 ratio of vinegar to water. Add the salt. Put the ceramic bowl in the refrigerator and allow the pork to marinate at least 12 hours and up to 24 hours.

Step 2
Drain enough of the liquid from the ceramic bowl until about 1/2-inch of pork is left exposed. Add the onion to the remaining liquid. Season the exposed surface of the pork with the cumin, mustard, chili powder, and brown sugar. Place the bowl into the base of the slow cooker and cook on High until the pork is tender and falls apart easily, 8 to 10 hours.

Step 3
Carefully remove the pork to a cutting board; shred the meat into strands using a pair of forks. Remove and discard any excess fat.

Nutrition Facts (per serving)

235
Calories
13g
Fat
13g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 235
% Daily Value *
Total Fat13g 17%
Saturated Fat5g 24%
Cholesterol54mg 18%
Sodium2333mg 101%
Total Carbohydrate13g 5%
Dietary Fiber1g 2%
Total Sugars11g
Protein15g
Vitamin C2mg 10%
Calcium40mg 3%
Iron2mg 8%
Potassium260mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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