Slow-Cooked Green Beans

Slow-Cooked Green Beans

Why take something that normally takes 5 minutes to cook and cook it for 2 hours? Because it produces one of the most delicious things you’ll ever taste. There’s going to be a lot of juice, and that’s what you dip your corn bread into.

Prep Time:
15 mins
Cook Time:
2 hrs 10 mins
Total Time:
2 hrs 25 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 6 slices bacon, sliced crosswise into 1/2-inch pieces
  • 1 onion, sliced lengthwise
  • 3 cloves garlic, minced
  • ¼ cup tomato sauce
  • 2 pounds fresh green beans, trimmed
  • 3 cups chicken broth
  • salt and ground black pepper to taste
  • 1 pinch cayenne pepper, or to taste

Directions

Step 1
Place saucepan over medium heat; cook and stir bacon in the hot pan until almost crisp, about 6 minutes. Add onion; cook until browned bits of food on the bottom of the pan have dissolved in the onion's juices and onion is soft and golden brown, about 5 minutes. Stir in garlic and tomato sauce. Cook until garlic has softened, about 1 more minute.

Step 2
Place green beans into a skillet and pour in chicken broth. Raise heat to high, add salt, black pepper, and cayenne pepper to beans, and bring to a simmer. Beans will begin to soften. Turn heat to medium-low and simmer for 1 1/2 hours. Stir occasionally. Add more broth or water if mixture seems dry.

Step 3
Adjust levels of salt, black pepper, and cayenne pepper to taste. Cook until beans are soft and tender, about 30 more minutes. Transfer beans and some of the pan juices to a deep serving platter.

Cook’s Notes:

By cutting the onion in the same direction that the fibers that hold the onion together go, the pieces will hold their shape better and they won't just disappear.

Nutrition Facts (per serving)

124
Calories
4g
Fat
16g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 124
% Daily Value *
Total Fat4g 6%
Saturated Fat1g 7%
Cholesterol13mg 4%
Sodium782mg 34%
Total Carbohydrate16g 6%
Dietary Fiber6g 21%
Total Sugars5g
Protein7g
Vitamin C29mg 144%
Calcium70mg 5%
Iron2mg 11%
Potassium464mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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