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Toss together a healthy slaw with your favorite ingredients using this easy base recipe!
Ingredients
- 2 cups shredded red cabbage
- 2 cups matchstick-cut green apples
- 2 tablespoons chopped green onions
- ¼ cup low-fat plain Greek yogurt
- 2 teaspoons white wine vinegar
- 2 teaspoons honey
- ½ teaspoon celery seeds
- ¼ teaspoon salt
Directions
Step 1
Toss cabbage, apples, and green onions together in a bowl. Whisk yogurt, vinegar, honey, celery seeds, and salt in another bowl. Add to vegetable mixture; toss to coat.
Tips
Vary it up! Use 2 cups each of 2 of the following: cabbage, apple, carrot, jicama, or cucumber. Add 2 tablespoons of dill, cilantro, green onion, or parsley and any of following acids: red vinegar, balsamic vinegar, white wine vinegar, lime juice, or lemon juice. Sweeten with honey or sugar.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 41 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Cholesterol1mg | 0% |
| Sodium108mg | 5% |
| Total Carbohydrate10g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars8g | |
| Protein1g | |
| Vitamin C16mg | 79% |
| Calcium18mg | 1% |
| Iron0mg | 2% |
| Potassium112mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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