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A lighter version of the traditional dessert. Also yummy served over pancakes instead of syrup.
Ingredients
- 2 teaspoons butter
- 2 teaspoons brown sugar
- 1 orange, juiced
- 1 banana, split lengthwise
- 2 scoops vanilla ice cream
- 2 tablespoons sliced almonds, toasted (Optional)
Directions
Step 1
Heat butter, brown sugar, and orange juice in a skillet over medium heat. Once the butter has melted, add the banana. Cook until the banana has softened and the sauce is slightly syrupy, flipping the banana occasionally, about 2 minutes.
Step 2
Serve each slice of banana with a scoop of vanilla ice cream. Drizzle with the sauce and sprinkle with almond slices.
Cook’s Note:
I scoop my ice cream into a plastic container, then place into freezer so it stays frozen. Put scoops into serving dishes once bananas are cooked.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 184 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat4g | 22% |
| Cholesterol20mg | 7% |
| Sodium48mg | 2% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber2g | 8% |
| Total Sugars16g | |
| Protein3g | |
| Vitamin C5mg | 27% |
| Calcium51mg | 4% |
| Iron0mg | 1% |
| Potassium296mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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