:max_bytes(150000):strip_icc()/5359298-skillet-summer-squash-JJNE-4x3-1-10b794c4a9e1496595f62001765afdd3.jpg)
The good old-fashioned country way. This is definitely NOT diet food. You don’t drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won’t be the same. You can also use this recipe with a combination of yellow and pattypan squash.
Ingredients
- 4 slices bacon, cut into small pieces
- 1 onion, chopped
- 2 pounds summer squash, sliced diagonally 1/2 inch thick
- salt and ground black pepper to taste
Directions
Step 1
Cook and stir bacon in a skillet over medium heat until crisp, 8 to 10 minutes. Add onions and cook in the bacon drippings until softened, 3 to 5 minutes. Add squash, salt, and black pepper; stir to coat.
Step 2
Cover skillet and cook squash mixture over low heat until tender, about 25 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 182 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat4g | 22% |
| Cholesterol19mg | 6% |
| Sodium239mg | 10% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber5g | 17% |
| Total Sugars1g | |
| Protein6g | |
| Vitamin C21mg | 106% |
| Calcium56mg | 4% |
| Iron1mg | 7% |
| Potassium580mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7510058-air-fryer-roasted-vegetables-with-gremolata-and-red-pepper-aioli-GOLDMAN-R311662-2x1-2251-b2134ddac17d4d6d80ebd42698e9a8db.jpg)
:max_bytes(150000):strip_icc()/8441918skillet-zucchini-and-squashPaula2x1-cc3e9fb8233545a2ad72adce34dab5f4.jpg)
:max_bytes(150000):strip_icc()/9356693-the-farmers-frittata-italian-style-omelet-Chef-John-1x1-1-8221f7008a814f4f92defb44a563bca2.jpg)
:max_bytes(150000):strip_icc()/Yellow-Squash-by-bellepepper-4e5ebd49695f4692b50c41924331e373.jpg)
:max_bytes(150000):strip_icc()/8318714-30666f144eb84d05963e1b29c3c0d896.jpg)
Leave feedback about this