:max_bytes(150000):strip_icc()/7253819SkilletSausageandPotatoeslutzflcat4x3-01dd25bdc2a34a66b4afc2d20f8c96a5.jpg)
We?re always looking for quick and easy dinners with easy cleanup, and this one-skillet sausage with peppers and potatoes will not disappoint you. It?s budget friendly, tasty, and perfect for busy weeknights. It?s also versatile, equally good served for dinner or breakfast, maybe even with a fried egg on top.
Ingredients
- 1 potatoes (such as
- 1 tablespoon olive oil, or as needed
- 1 (12- beef sausage, sliced 1/2-inch thick
- 1 red bell pepper, sliced vertically
- 1 green bell pepper, sliced vertically
- 1 red onion, cut into 1/2-inch chunks
- 1 golden delicious apple –
- 1 clove garlic, minced
- 1/2 cup peas
- 1 teaspoon dried thyme
- salt and freshly ground black pepper to taste
- 1 tablespoon chopped fresh parsley (optional)
Directions
Step 1
Place potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until fork tender, 10-12 minutes; drain.
Step 2
Heat olive oil in a large skillet over medium heat; cook and stir smoked sausage in skillet until browned on both sides, about 3 minutes. Remove sausage from skillet to a paper towel-lined plate; leave drippings in pan.
Step 3
Quarter the potatoes. Cook and stir potatoes, red pepper, green pepper, onion, and apple in the skillet until potatoes are starting to brown, 8 to 10 minutes; add oil as needed. Stir in garlic; cook until fragrant, about 30 seconds.
Step 4
Return sausage to the skillet, stir in peas and thyme, and cook until peas are heated through, 3 to 5 minutes. Season with salt and pepper; garnish with chopped parsley.
Cook’s Notes:
Feel free to use other potatoes. I like the gold because they hold their shape, and there?s no peeling involved.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 552 | |
| % Daily Value * | |
| Total Fat36g | 46% |
| Saturated Fat13g | 67% |
| Cholesterol71mg | 24% |
| Sodium788mg | 34% |
| Total Carbohydrate40g | 15% |
| Dietary Fiber6g | 22% |
| Total Sugars10g | |
| Protein18g | |
| Vitamin C86mg | 429% |
| Calcium60mg | 5% |
| Iron4mg | 21% |
| Potassium1057mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7970457_Chicken-Stroganoff-Stuffed-Baked-Potatoes_Bibi_2x1-b561d6c2c8a24b0ea77cb3774fd4e323.jpg)
:max_bytes(150000):strip_icc()/7965161SpanishChorizoStuffedChickenBreastChefJohn2x1-7612129e854f4c52825ba47c10f08b11.jpg)
:max_bytes(150000):strip_icc()/7963501CreamyCajunShrimpandSausagewithPastaBibi2x1-44dc9c4d2cc64bcc8f0f99839b56c79b.jpg)
:max_bytes(150000):strip_icc()/7814308_Bologna-Sliders-with-Fried-Onions_lutzflcat_2x1-aec5ae2f8c68414f904635e738426f9d.jpg)
:max_bytes(150000):strip_icc()/7749884_Braised-Red-Potatoes_Bibi_2x1-3842829ef5d04183b098546f94370e1b.jpg)
Leave feedback about this