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This no-bake blueberry crisp for one is made in the microwave. It’s delicious!
Ingredients
- ¾ cup fresh blueberries
- 2 teaspoons white sugar
- 1 teaspoon all-purpose flour
- ½ teaspoon vanilla extract
- 3 tablespoons rolled oats
- 1 tablespoon brown sugar
- 1 tablespoon all-purpose flour
- 2 teaspoons butter, melted
Directions
Step 1
Combine blueberries, white sugar, 1 teaspoon flour, and vanilla in a microwave-safe bowl; microwave for 30 seconds.
Step 2
Mix oats, brown sugar, 1 tablespoon flour, and melted butter together in another microwave-safe bowl; microwave for 30 seconds.
Step 3
Combine oat mixture with blueberry mixture.
Tips
If you use frozen blueberries instead of fresh, microwave for 1 minute instead of just 30 seconds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 320 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat5g | 27% |
| Cholesterol22mg | 7% |
| Sodium64mg | 3% |
| Total Carbohydrate56g | 20% |
| Dietary Fiber4g | 16% |
| Total Sugars33g | |
| Protein4g | |
| Vitamin C11mg | 53% |
| Calcium30mg | 2% |
| Iron2mg | 8% |
| Potassium174mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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