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This hot chocolate recipe made with maple syrup and milk has just the right amount of cocoa and the hint of sweetness my palate desires!
Ingredients
- 1 cup whole milk
- 1 tablespoon maple syrup
- 1 tablespoon unsweetened cocoa powder
- ½ teaspoon vanilla extract
Directions
Step 1
Pour milk into a microwave-safe measuring cup. Heat in the microwave until hot, about 1 minute and 30 seconds.
Step 2
Place maple syrup, cocoa, and vanilla into a mug. Pour in 1/3 of the hot milk and stir well. Add remaining hot milk.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 217 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat5g | 25% |
| Cholesterol24mg | 8% |
| Sodium101mg | 4% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber2g | 6% |
| Total Sugars23g | |
| Protein9g | |
| Calcium296mg | 23% |
| Iron1mg | 6% |
| Potassium475mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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