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This is a fast and delicious tuna melt that I’ve been making for years!
Ingredients
- 1 (5 ounce) can tuna, drained and flaked
- 2 tablespoons mayonnaise
- 1 pinch salt
- 1 teaspoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 2 slices whole wheat bread
- 2 teaspoons chopped dill pickle
- ¼ cup shredded sharp Cheddar cheese
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
Step 2
In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
Step 3
Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 608 | |
| % Daily Value * | |
| Total Fat34g | 44% |
| Saturated Fat10g | 50% |
| Cholesterol78mg | 26% |
| Sodium1028mg | 45% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 14% |
| Total Sugars4g | |
| Protein47g | |
| Vitamin C0mg | 1% |
| Calcium282mg | 22% |
| Iron4mg | 20% |
| Potassium482mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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