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This is a perfect alternative to plain fruit or sugary snacks! Can be served with multi-grain or cinnamon-sugar tortilla chips.
Ingredients
- 1 tablespoon lemon juice
- 1 ½ teaspoons white sugar
- 1 cup finely chopped strawberries
- 1 (8 ounce) can unsweetened crushed pineapple, drained
- 3 kiwis, peeled and finely chopped
- 1 naval orange, peeled and cut into small pieces
Directions
Step 1
Stir lemon juice and sugar together in a bowl to dissolve the sugar; add strawberries, pineapple, kiwis, and orange pieces and stir to coat in the lemon juice mixture.
Step 2
Cover bowl with plastic wrap and refrigerate at least 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 43 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium1mg | 0% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars8g | |
| Protein1g | |
| Vitamin C42mg | 211% |
| Calcium20mg | 2% |
| Iron0mg | 1% |
| Potassium154mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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