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Chicken, sausage and shrimp simmered with rice & veggies for a one-pot meal that’s perfect for family gatherings.
Ingredients
- 2 pounds chicken thighs, cut into bite-size pieces
- 1 pound andouille sausage, sliced
- 1 (12 ounce) package mirepoix (diced celery, carrots and onions)
- 2 (14.5 ounce) cans diced tomatoes, undrained
- ½ cup chopped green bell pepper
- 3 cloves garlic, minced
- 2 cups Swanson® Chicken Broth
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 pound uncooked medium shrimp, peeled and deveined
- 2 cups converted long-grain white rice
- 1 tablespoon chopped fresh parsley (Optional)
Directions
Step 1
Combine chicken, sausage, mirepoix mix, diced tomatoes, bell pepper, garlic, Swanson® Chicken Broth, Cajun seasoning, thyme, and oregano in a slow cooker. Cook on High until chicken is tender, 4 to 5 hours. Stir occasionally. During the last 30 minutes, add rice and shrimp; stir to combine. Turn off slow cooker.
Step 2
Let stand, covered, for at least 15 minutes to allow rice to absorb most of the remaining liquid. Garnish with fresh parsley, if desired.
Cook’s Note:
Serve with a green salad & crusty bread, and be sure to have a bottle of hot sauce available for guests to add to their liking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 404 | |
| % Daily Value * | |
| Total Fat19g | 24% |
| Saturated Fat6g | 30% |
| Cholesterol123mg | 41% |
| Sodium843mg | 37% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein26g | |
| Vitamin C11mg | 57% |
| Calcium68mg | 5% |
| Iron5mg | 29% |
| Potassium375mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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