I received this recipe when I was in the third grade. Our teacher made this for us in class on St. Patrick’s Day, and I’ve made this very simple, hearty meal every year in March since then.
Ingredients
- 2 tablespoons vegetable oil, or as needed
- 2 pounds cubed beef stew meat
- 6 potatoes, peeled and diced
- 4 medium yellow onions, sliced
- 1 ½ cups water
- 2 beef bouillon cubes
- salt and ground black pepper to taste
Directions
Step 1
Heat a skillet over medium heat and add oil. Cook stew meat until browned on all side, 5 to 10 minutes.
Step 2
Transfer browned meat to the insert of a slow cooker. Add potatoes, onion, water, bouillon cubes, salt, and pepper.
Step 3
Cover and cook on Low power for 8 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 394 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat7g | 34% |
Cholesterol63mg | 21% |
Sodium293mg | 13% |
Total Carbohydrate33g | 12% |
Dietary Fiber4g | 16% |
Total Sugars4g | |
Protein22g | |
Vitamin C36mg | 178% |
Calcium41mg | 3% |
Iron3mg | 18% |
Potassium980mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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