Simple Pork and Cabbage Skillet

Simple Pork and Cabbage Skillet

This is a simple and hearty meal for a chilly day. It adjusts easily to suit any taste. Serve with mashed potatoes.

Prep Time:
15 mins
Cook Time:
60 mins
Total Time:
1 hr 15 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 tablespoons vegetable oil
  • 2 pork chops
  • ½ large head cabbage, quartered
  • 2 onions, cut into 8 wedges
  • 2 tart apples, cored and chopped
  • 2 cups water
  • 2 cloves garlic, crushed
  • 2 teaspoons Worcestershire sauce
  • 1 ½ teaspoons salt
  • ½ teaspoon black pepper
  • ½ cup water
  • 2 tablespoons flour

Directions

Step 1
Heat the oil in a large skillet over medium-high heat. Cook the pork chops in the hot oil until well-browned on each side, about 10 minutes per side.

Step 2
Add the cabbage, onion, apple, 2 cups of water, garlic, Worcestershire sauce, salt, and pepper to the skillet; bring to a boil, reduce heat to medium-low, and place a cover on the skillet. Cook at a simmer until the pork chops are completely tender, 45 minutes to 1 hour.

Step 3
Remove the pork and vegetable mixture from the skillet, leaving as much of the liquid in the skillet as possible. Whisk the water and flour together in a small bowl. Raise the heat under the skillet to medium-high. Pour the flour mixture into the remaining liquid in the skillet. Cook, stirring constantly, until the gravy thickens and begins to boil. Reduce heat to low and continue to simmer an additional 5 minutes. Pour the gravy over the pork and vegetable mixture.

Nutrition Facts (per serving)

597
Calories
26g
Fat
65g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 597
% Daily Value *
Total Fat26g 34%
Saturated Fat7g 33%
Cholesterol63mg 21%
Sodium1921mg 84%
Total Carbohydrate65g 24%
Dietary Fiber15g 53%
Total Sugars34g
Protein31g
Vitamin C140mg 700%
Calcium226mg 17%
Iron4mg 21%
Potassium1477mg 31%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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