I took a simple banana muffin recipe and added pineapple, coconut, and rum flavor to made a delectable treat inspired by a popular tropical island drink.
Ingredients
- 1 ½ cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 3 bananas, mashed
- ¾ cup white sugar
- 1/3 cup butter, melted
- 1 egg, beaten
- 1 tablespoon rum-flavored extract
- 1 teaspoon vanilla extract
- ½ (20 ounce) can pineapple chunks, drained
- ¾ cup shredded unsweetened coconut, divided
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
Step 2
Sift flour, baking soda, baking powder, and salt together in a bowl.
Step 3
Stir bananas, sugar, butter, egg, rum-flavored extract, and vanilla extract together in a bowl. Fold flour mixture into banana mixture 1 cup at a time. Add pineapple chunks and 1/2 cup coconut; fold gently into batter. Pour batter into prepared muffin cups and top each with about 1 teaspoon shredded coconut.
Step 4
Bake in the preheated oven until golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes. Cool for 10 minutes in the pan before removing to a wire rack.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 239 | |
% Daily Value * | |
Total Fat10g | 12% |
Saturated Fat7g | 34% |
Cholesterol29mg | 10% |
Sodium288mg | 13% |
Total Carbohydrate36g | 13% |
Dietary Fiber2g | 8% |
Total Sugars20g | |
Protein3g | |
Vitamin C5mg | 25% |
Calcium35mg | 3% |
Iron1mg | 7% |
Potassium191mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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