Simple Peanut Butter and Tomato Sandwich

Simple Peanut Butter and Tomato Sandwich

I have been making these for years! It’s a recipe my grandma used to make us when we were kids. This seems like it wouldn’t taste any good, but it is AMAZING!

Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 sandwich
Servings:
1

Ingredients

  • peanut butter
  • 2 slices whole wheat bread
  • ¼ teaspoon white sugar, or to taste
  • 1 tablespoon low-fat creamy salad dressing (such as Miracle Whip Light®)
  • 1 tomato, thickly sliced
  • salt and ground black pepper to taste

Directions

Step 1
Spread peanut butter on one slice of bread; sprinkle with white sugar. Spread creamy salad dressing on the other slice of bread; top with tomato slices. Sprinkle tomatoes with salt and pepper. Place the 2 sides together and enjoy!

Nutrition Facts (per serving)

399
Calories
22g
Fat
39g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 399
% Daily Value *
Total Fat22g 28%
Saturated Fat4g 22%
Cholesterol4mg 1%
Sodium556mg 24%
Total Carbohydrate39g 14%
Dietary Fiber8g 27%
Total Sugars13g
Protein17g
Vitamin C19mg 94%
Calcium90mg 7%
Iron2mg 13%
Potassium706mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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